Need Therapy Support: New Scaffolding Group

Are you waiting to work with an individual therapist? Join this special interim support group.

These sessions will help prop you up. Young adults will learn one psychological skill/theme per week from a “greatest hits” curriculum featuring skills and ideas from various schools of psychology. Plus, we’ll work with the new Rising Higher app that uses AI to take voice input and measures anxiety and depression.

Each session includes a mindfulness exercise.

Facilitated by psychologist Dr. Jennifer Contarino Panning.

• Thursdays
• Noon – 1:15 pm
• 8 weeks
• via Zoom
• $60 per session (can bill BCBS PPO or Aetna PPO)

Register using our online Scheduling Form.