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Mindful Psychology Associates

Licensed Clinical Psychologists in Evanston, Illinois

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Amara Tanweer, Evanston Therapist

Providing therapy for Evanston young adults and adults

Amara Tanweer

“Over the course of my clinical experiences, I have noticed that although individuals come from vastly different backgrounds, all of them seem to crave a sense of safety—this includes not just physical safety but also permission to freely express their thoughts and be in touch with their emotions. I strive to create this safety through validation, unconditional acceptance, and transparency.

“I believe clients are the experts of themselves and I enjoy working collaboratively with clients to enact the change desired in their lives. Theoretically, I have developed a humanistic and cognitive-behavioral approach to understanding clients and providing treatment. However, interventions used are tailored to each client and derive from numerous different therapeutic frameworks.

“In therapy, I focus on how clients create meaning and are impacted by various events in their lives. I also work with clients to bring awareness to the thoughts and behaviors they unconsciously experience, something we all do from time to time. Throughout therapy, I highlight clients’ strengths and progress, something I believe is very important in achieving change. Because of my own identities, I am also passionate about working with BIPOC individuals as well as first and second generation Americans, especially those of Asian descent.”

Specialities

College student mental health, anxiety, trauma, mindfulness, stress management, relationship difficulties, life transitions, depression.

Do you want to schedule with Amara?
Please fill out our scheduling form to get started!

For general inquiries, please fill out our contact form. You may also call us at 847-864-0600.

Background

Amara Tanweer, M.A., (she/her/hers) is a fourth year graduate student pursuing a Psy.D. in Clinical Psychology at Adler University. She is currently writing her dissertation on Asian Americans disclosing distressing information to loved ones. She is completing her advanced therapy practicum training year at Mindful Psychology Associates and will be seeing clients at MPA until June 2023. Amara is being supervised by Dr. Amanda Stagg (license number 071.010030). She has worked in various mental health settings including college counseling centers, community mental health agencies, and residential treatment centers.

Amara sees clients virtually and in our Evanston office on Mondays, Tuesdays, and Fridays.
She accepts BCBS PPO, as well as sliding scale services ($50 per session).

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Congratulations to Mindful Psychology Associates c Congratulations to Mindful Psychology Associates clinician Ethan Stark PsyD who recently passed the licensing exam and is now officially a Licensed Clinical Psychologist! 🎉We are excited to celebrate this accomplishment and also happy that he will transition from a Postdoctoral Fellow to Staff Psychologist!  You can see the look of relief on his face…of course we had to celebrate him with pizza and cake!  Last photo is Ethan with his now former supervisor Jennifer Panning PsyD who is happy to see him ‘leave the nest’ and has complete confidence in his clinical skills  #mindfulpsychologyevanston #mindfulpsychologyassociates #psychology #psychologist #evanston #therapistsofinstagram #psychologistsofinstagram
Happy holiday season! The end of 2022 is quickly a Happy holiday season! The end of 2022 is quickly approaching and gift giving season is underway!  One of the best parts of having employees is giving end of the year gifts for their hard work and dedication.  I was super excited to be able to gift the Mindful Psychology Associates therapists these delectable handmade chocolates, while also supporting a local Evanston Black woman owned small business! Whether you have a chocolate craving or are wanting to gift someone with artisan chocolates, @noirdebenechicago is the best! Happy holidays to you all!  #mindfulpsychologyevanston #mindfulpsychologyassociates #evanstonholidayshopping #evanston #chocolate #artisanchocolate
This week after the tragic suicide of dancer Steph This week after the tragic suicide of dancer Stephen “tWitch” Boss, many have been discussing the importance of reaching out to loved ones and friends to check in and express care. This is a great way to cultivate relationships with support and vulnerability!  However, if your loved one is in fact struggling and wants to talk to you, what are some things to consider?  Please keep these things in mind as you talk with them, and remember that listening and communicating care and concern are powerful ways for someone to feel supported!  We hope these dos and don’ts may help! Are there any that you would add to our list?  #mindfulpsychologyassociates #mindfulpsychologyevanston #psychologist #psychologistsofinstagram #chicagotherapists #chicagotherapy #evanston #mentalhealthmatters #listening
Excited to announce the newest addition to our sta Excited to announce the newest addition to our staff! Welcome Alayni! Alayni does great work with teens and adults and is available for in-person and virtual appointments…including convenient Saturday hours! If you were thinking of starting therapy, the lull before the new year is a great time to get started!  #mindfulpsychologyevanston #mindfulpsychologyassociates #evanston #therapy #psychologistsofinstagram #mentalhealth
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