Corporate Mental Wellness

As the business environment continues to rapidly evolve in the digital and physical space, employees grapple with how to handle seemingly constant changes and the stress it puts on their work and their relationships (with coworkers and family alike).

Dr. Jennifer (Panning) Contarino speaks regularly to human resources teams and staff to provide coping skills and context for people to feel better, connect better, and improve their life and their work.

Presentations (or webinars or dialogues) to corporations or nonprofit organizations can help engage employees and provide useful information to help with issues such as work/life balance. Ultimately, goals include increasing employees’ feelings of well-being, improvement in company culture, boost morale, and more productivity during the workday. Group facilitation (with advance questions from participants if requested) is also available.

Sample Wellness Presentation Topics

• Prioritizing Your Emotional Health During Uncertain Times
• Strategies for Increasing Your Emotional Intelligence
• Ultimate Stress Management Techniques

Presentations for Managers

• How to Support Your Team’s Emotional Health
• Improving Team Communication using Empathy
• Leadership Skills—Vulnerability, Emotional Intelligence, and Beyond

Pricing

Generally, packages are customized according to the organization’s needs and the scope of services delivered. Options include single presentations, as well as ongoing meetings and training sessions. We strive to individualize services for optimal success and satisfaction. We offer a complimentary 30-minute consultation meeting to assess needs and a proposal will be sent and agreed upon before any payment or work is delivered.

Presenter

Jennifer (Panning) Contarino, PsyD, Founder and President of Mindful Psychology Associates, is a Licensed Clinical Psychologist, small business owner, author, speaker, and trainer with 20 years of experience in the field of clinical psychology. Throughout her career, she has worked with individuals, groups, corporations, and organizations in various settings.

Dr. Contarino leads and trains a team of clinicians and her psychology practice, located in Evanston Illinois, is committed to improving lives by offering a variety of psychological services designed to assist with growth, learning, healing, and personal/professional development. She leads all training sessions but may include members of her team when needed.

With coaching from a licensed therapist at Mindful Psychology Associates, your team can begin to feel more calm, more centered, less depressed, and more confident about your values and goals. Telehealth sessions are available through a secure video platform or telephone sessions as needed.

Get in touch with Dr. Contarino using our Secure Contact Form to schedule a call to learn more or to set up a presentation for your team.