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Mindful Psychology Associates

Licensed Clinical Psychologists in Evanston, Illinois

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Corporate Mental Wellness

Dr. Jennifer Panning Contarino

As the business environment continues to rapidly evolve in the digital and physical space, employees grapple with how to handle seemingly constant changes and the stress it puts on their work and their relationships (with coworkers and family alike).

Dr. Jennifer (Panning) Contarino speaks regularly to human resources teams and staff to provide coping skills and context for people to feel better, connect better, and improve their life and their work.

Presentations (or webinars or dialogues) to corporations or nonprofit organizations can help engage employees and provide useful information to help with issues such as work/life balance. Ultimately, goals include increasing employees’ feelings of well-being, improvement in company culture, boost morale, and more productivity during the workday. Group facilitation (with advance questions from participants if requested) is also available.

Sample Wellness Presentation Topics

  • Prioritizing Your Emotional Health During Uncertain Times
  • Strategies for Increasing Your Emotional Intelligence
  • Ultimate Stress Management Techniques

Presentations for Managers

  • How to Support Your Team’s Emotional Health
  • Improving Team Communication using Empathy
  • Leadership Skills—Vulnerability, Emotional Intelligence, and Beyond

Pricing

Generally, packages are customized according to the organization’s needs and the scope of services delivered. Options include single presentations, as well as ongoing meetings and training sessions. We strive to individualize services for optimal success and satisfaction. We offer a complimentary 30-minute consultation meeting to assess needs and a proposal will be sent and agreed upon before any payment or work is delivered.

Presenter

Jennifer (Panning) Contarino, PsyD, Founder and President of Mindful Psychology Associates, is a Licensed Clinical Psychologist, small business owner, author, speaker, and trainer with 20 years of experience in the field of clinical psychology. Throughout her career, she has worked with individuals, groups, corporations, and organizations in various settings.

Dr. Contarino leads and trains a team of clinicians and her psychology practice, located in Evanston Illinois, is committed to improving lives by offering a variety of psychological services designed to assist with growth, learning, healing, and personal/professional development. She leads all training sessions but may include members of her team when needed.

With coaching from a licensed therapist at Mindful Psychology Associates, your team can begin to feel more calm, more centered, less depressed, and more confident about your values and goals. Telehealth sessions are available through a secure video platform or telephone sessions as needed.

Get in touch with Dr. Contarino using our Secure Contact Form to schedule a call to learn more or to set up a presentation for your team.

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Free Webinar! Parents of new and older college stu Free Webinar! Parents of new and older college students, this one is designed for you…learn about concerning signs to be aware of, understand how to best support your college student, and learn how to best navigate this change in relationship!
Link in bio…free but we suggest a $20 donation to Sista Afya, a Chicago based non-profit providing affordable therapy for Black women and other community services.  #mindfulpsychologyevanston #mindfulpsychologyassociates #chicagopsychologist #chicagopsychotherapy #psychologistsofinstagram #collegestudentmentalhealth #collegestudentparents
Mindful Psychology Associates was a proud sponsor Mindful Psychology Associates was a proud sponsor of Evanston Pride, which culminated in a community picnic this past weekend. It was perfect weather to be outside enjoying food, music, crafts, and learning about many local organizations and causes who had booths there. We had a wonderful time talking to community members about our services, chatting with fellow vendors (including watching the many dogs excited to get goodies at @bentleyspetstuffevanston booth next to ours!) And to answer a commonly heard question—yes some of our clinicians have immediate openings for individual, couples, family, and group therapy! We are in network w BCBS and Aetna PPO. Congrats @evanston_pride for a wonderful event and we can’t wait until next year’s!  #mindfulpsychologyassociates #mindfulpsychologyevanston #evanston #pride🌈 #lgbtq🌈 #lgbtqtherapy #psychologistsofinstagram #chicagotherapist
Today is the launch of #988–the National Suicide Today is the launch of #988–the National Suicide Prevention Lifeline where calling or texting 988 will connect you with a crisis counselor, available 24/7 and designed to connect you with a trained counselor…fantastic resource for those vulnerable moments especially at times where someone may not be able to access help from their therapist.  Thanks @988lifeline reposted using @get.repost #mindfulpsychologyassociates #mindfulpsychologyevanston #evanston #nationalsuicidepreventionlifeline #mentalhealthmatters #chicagotherapist #evanston #collegestudentmentalhealth #suicideprevention
Thank you @therapists.in.action for reminding us t Thank you @therapists.in.action for reminding us that therapy is very much a political act! Mindful Psychology Associates is proudly anti-racist, pro gun control, pro reproductive rights practice, pro LGBTQ+ folks and we aim to have a safe space where our clients know that their therapists are aligned with these human rights values. We want our clients to know that their individual concerns are not in isolation—they are part of larger systems that are contributing to ongoing trauma and we want to acknowledge the harm of systemic trauma. We are here for you during this unsettling time and will be joining in the fight to address reproductive rights and be a voice for change. Fellow like-minded therapists, please check out Therapists In Action!  #mindfulpsychologyevanston #mindfulpsychologyassociates #evanston #therapy #therapyispolitical #prochoice #psychologistsofinstagram #chicagotherapist
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